Last week's weight: 171.4 kg (377.9 lbs)
Current weight: 170.4 kg (375.7 lbs)
Loss this week: 1 kg (2.2 lbs)
Overall loss: 8.4 kg (18.5 lbs)
Start BMI: 56.4
Last week's BMI: 54.1
Current BMI: 53.8
It's great to be down another kilogram this week. I've got to say, I thought last week's weigh-in may have been a bit of a fluke or a faulty reading - maybe I was a little dehydrated or something last Sunday morning. I always weigh myself first thing in the morning, after I've gone to the toilet. But the drop is at least consistent, even if the loss rate isn't.
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