It was an incredibly warm day today, hitting 33 degrees celsius in my corner of the world. I stuck with diet lemonade for cooling down. I did go grocery shopping today, a risky proposal for slimmers. I put together a list and stuck to it, getting only good wholesome foods. It's day 6 already and I'm starting to get used to this. They say it takes 3 weeks to build a habit. We shall see.
I just came across this story of the world's fattest man shedding 45 stone. That's 630 pounds. He did have gastric bypass surgery to help him on the way, but he's doing something remarkable and he's quite inspiring.
It's my weekly weigh-in tomorrow. I have peeked at the scales a couple of times and the trend looks very promising.
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