Sunday, January 13, 2013

Progress Week 2

So this week I have made further progress. Not nearly as rapidly as the progress of week 1, but a 1.3 kg loss is nothing to be sniffed at.

Here are my stats:
Start weight: 178.8 kg (394.2 lbs)

Last week's weight: 175.2 kg (386.2 lbs)
Current weight: 173.9 kg (383.4 lbs)
Loss this week: 1.3 kg (2.8 lbs)
Overall loss: 4.9 kg (10.8 lbs)
Start BMI: 56.4
Last week's BMI: 55.3
Current BMI: 54.9

So I have reached the 10 lbs milestone, which is pleasing. I'm a little disappointed I didn't hit 5 kg, but I'll do that next week.

I went to my sister and brother in law's for dinner this evening. I must report I had some dessert. 1/8 of a cheesecake - which would have weighed 60 grams, and a small scoop of hokey-pokey ice cream. I forgot to take my Xenical too. They were small portions, though. Back on the wagon now.

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