Monday, July 1, 2013

Weigh-in 26

Start weight: 178.8 kg (394.2 lbs)
Last week's weight: 139.7 kg (308 lbs)
Current weight: 138.6 kg (305.6 lbs)
Loss this week: 1.1 kg (2.4 lbs)
Overall loss: 40.2 kg (88.6 lbs)
Start BMI: 56.4
Last week's BMI: 44.1
Current BMI: 43.7

I had not expected when I started this journey that I would reach this point so quickly. I thought a 60 kg target was a bold one which I might only barely achieve within the year. But here I am at 6 months, two thirds of my way to achieving that goal. I'm confident I can achieve the next 20 kg in the next 6 months. Probably less than that. But for now I'm going to continue focusing on more immediate goals. In July, I want to achieve the following:

  • Get below 300 lbs
  • Complete Phase III
  • Achieve the 100 lbs milestone
I'm feeling really good about this. I look a great deal different than I used to. I have more energy too, now no longer carrying around the equivalent of a bag of cement.

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