Last week's weight: 141.5 kg (312 lbs)
Current weight: 139.7 kg (308 lbs)
Loss this week: 1.8 kg (4 lbs)
Overall loss: 39.1 kg (86.2 lbs)
Start BMI: 56.4
Last week's BMI: 44.7
Current BMI: 44.1
This is very, very, very pleasing. A 1.8 kg drop bucks a pattern my weight loss has been following in that for the first time for the third week in a row, I've lost more than the previous week. My guess is my body has been burning extra energy to stay warm during this awful winter weather New Zealand has been suffering over the past week. The six month mark is coming up next Sunday. Can I eke out a 900 gram loss or better to get to a 40 kg loss? I really hope so. That would mean that I would be two thirds of my way towards my goal for 2013. I've already got a goal in mind for 2014. It would be nice to start working on that this year.
A peculiar metric: my birth weight was 8 lb 9 oz, or 3.88 kg. I have now lost the equivalent of 10 newborn baby Petes.
No comments:
Post a Comment