Start weight: 178.8 kg (394.2 lbs)
Last week's weight: 136.0 kg (299.8 lbs)
Current weight: 134.3 kg (296.1 lbs)
Loss this week: 1.7 kg (3.7 lbs)
Overall loss: 44.5 kg (98.1 lbs)
Start BMI: 56.4
Last week's BMI: 42.9
Current BMI: 42.4
A welcome return to form this week, after stalling a bit last week. The numbers pretty much tell the story. I'm half a kilo away from completing phase III. I'm actually 200 grams away from registering a loss of 25% of my starting weight, and I'm 1.9 lbs (860 grams) away from reaching the 100 lbs mark.
And I'm still in class 3 obesity. A testament to how big I was. My BMI will creep under 40 when I reach 126.5 kg, which I think will happen in September. At my current pace, I'm hoping to reach my 2013 goal of a 60 kg loss by mid-late November. Then I can start my final 2014 push towards a weight of 85 kg a little earlier than planned. That makes me happy.
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