Last week's weight: 162.8 kg (358.9 lbs)
Current weight: 161.8 kg (356.7 lbs)
Loss this week: 1 kg (2.2 lbs)
Overall loss: 17 kg (37.5 lbs)
Start BMI: 56.4
Last week's BMI: 51.4
Current BMI: 51.1
It's a little disheartening to experience such a big loss last week with just a single kilogram lost this week, when I haven't changed anything in my behaviour with food. I guess the body is weird like that. I should be pleased, though, it's a kilogram in the right direction. I did weigh myself on Wednesday morning and at that stage there was no movement. I had been stealing myself for a non-moving week, so in that way this kilogram is encouraging. Also I am now just 3 kilograms away from the 20 kg milestone.
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