I can assure you that even though it's Easter, I have not fallen off the wagon. I did allow myself one tiny Easter egg yesterday, but aside from that no chocolate has passed my lips. I did, however, return to form on the scales this morning.
Last week's weight: 157.4 kg (347 lbs)
Current weight: 155.9 kg (343.7 lbs)
Loss this week: 1.5 kg (3.3 lbs)
Overall loss: 22.9 kg (50.5 lbs)
Start BMI: 56.4
Last week's BMI: 49.7
Current BMI: 49.2
So that means I have broken through the 50 pound milestone. Which is amazing and cause for some celebration. Not only that, I am more than halfway through Phase II, with 7.1 kg to go to reach 30 kilograms and 2.1 kg to reach the 25 kg milestone.
Success builds on success.
My first weigh in of the month, on the third, I was 161.8 kg. That means I have lost 5.9 kg this month. This is particularly pleasing since last week returned results below 1 kg.
It's now a quarter of the way through the year. Perseverance pays off.
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