Stop the presses

Okay, so today is not my regular weigh-in day. I'm not going to update (actually I did) the chart or go through the rigmarole of posting the various figures I post on Sundays. I do weigh myself several times a week, though. Just to keep track. And I had to share this right away.

I have reached the 10kg milestone much faster than I expected.

I've smashed through it by half a kilo. I haven't been sick, I haven't changed my diet or my activity level. It has been a little colder than usual, though. I took some shirtless profile shots today and compared them with last week. There is a definite improvement there. I think maybe my body used some energy in maintaining my body temperature against the elements. My activity level is probably going to drop over the next couple of days. So I think the loss rate will drop back a little. Today is a public holiday and I've tacked on a couple of days of annual leave to that, I'm not back at work until Monday.