Last week's weight: 124.8 kg (275.1 lbs)
Current weight: 123.8 kg (272.9 lbs)
Loss this week: 1.0 kg (2.2 lbs)
Overall loss: 55 kg (121.3 lbs)
Start BMI: 56.4
Last week's BMI: 39.4
Current BMI: 39.1
Another successful week, with a good solid 1 kg lost. I'm now into the final five kg of my goal for 2013. I'm pretty certain that I'll hit 118.8 kg by the end of October - six weeks from now. After that I will be working on getting below 110 kg by the end of the year.
If I can make it down to that point, it means I'll only be around 25 kg away from my ultimate goal of 80-85 kg. I mustn't get ahead of myself, but I'm expecting that last 25 kg to take longer than any other 25 kg chunk in my journey. But visually, each kilogram lost at that point will have a much greater impact, thanks to the "paper towel theory" of weight loss. It's a good day. I want there to be more good days.
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