Last week's weight: 127.5 kg (281.1 lbs)
Current weight: 125.7 kg (277.1 lbs)Loss this week: 1.8 kg (4 lbs)
Start BMI: 56.4
Last week's BMI: 40.1
Current BMI: 39.7
Another extraordinary loss this week of 1.8 kg, which takes me out of class III obesity (BMI of 40+) and into class II (BMI 35-39.9). I took the week off this week, and mostly fine weather allowed me the opportunity to take longer walks than I have been able to at work during lunchtime. With Spring now upon us, the days are getting longer and I'll be more comfortable about putting an evening walk into my regimen. I just feel so empowered about where things are going. Perhaps by the end of the year I'll find myself below 110 kg. Fingers crossed.
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