Weigh-in 22 and 23

Weigh-in 22

Start weight: 178.8 kg (394.2 lbs)
Last week's weight: 144.6 kg (318.8 lbs)
Current weight: 144 kg (317.5 lbs)
Loss this week: 0.6 kg (1.3 lbs)
Overall loss: 34.8 kg (76.7 lbs)
Start BMI: 56.4
Last week's BMI: 45.6
Current BMI: 45.4

Okay, I've been slacking with the blog posts, but I haven't been slacking with the diet. I've made some good progress, although week 21 was, once again, a week where there was a bit of a trough in my weight loss. Expected, but disappointing.

Weigh-in 23

Start weight: 178.8 kg (394.2 lbs)
Last week's weight: 144 kg (317.5 lbs)
Current weight: 142.8 kg (314.8 lbs)
Loss this week: 1.2 kg (2.7 lbs)
Overall loss: 36 kg (79.4 lbs)
Start BMI: 56.4
Last week's BMI: 45.4
Current BMI: 45.1

A reasonable loss this week and a pretty good milestone too, actually. I have now lost 20% of my start weight. There's a clutch of milestones coming up, of which this is the first. My BMI should, very soon, drop under 45. That will move me from a status of super obesity to morbid obesity. Which still doesn't sound very good, but it's a hell of an improvement on where I've been. Secondly, I'm only a few weeks away from the six month mark in this journey, and I'm pretty pleased about that. I have been resilient and that is paying off. I'm also maybe a month and a half away from the 100 lb milestone. I know I'm a metric kind of guy, but it will be good to hit the ton in that respect.

I'm harbouring a hope that I'll be in the 130s by July.