Last week's weight: 150.6 kg (332 lbs)
Current weight: 148.8 kg (328 lbs)
Loss this week: 1.8 kg (4 lbs)
Overall loss: 30 kg (66.2 lbs)
Start BMI: 56.4
Last week's BMI: 47.5
Current BMI: 47
This is absolutely fantastic. I have made it to the end of Phase 2, and a lot faster than I expected. It took me 18 weeks to lose 30 kg and I am just so confident about what the future holds.
Already, I have met two of the goals I wanted to achieve this month - getting into the 140s and ending Phase 2.
It means so much to be at the halfway point in what I want to achieve this year. OK, I still am seriously obese, but it took me years to get to 178.8 kg. Clawing so much back in just a few months - 18 weeks - is incredible. My only regret is not starting this journey earlier, but that's a common lament for people like me. There's a difference between knowing the path and walking the path.
In the mornings I go into the shower and I examine my rolls of fat. I perform a mental countdown, thinking "okay, it's not that far to 145 and from there to 140" and so on and so on. I imagine how it feels to step on the scales and see those numbers. It felt so good to see that number today. I want more.
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