Start weight: 178.8 kg (394.2 lbs)
Last week's weight: 120.8 kg (266.3 lbs)
Current weight: 119.8 kg (264.1lbs)
Loss this week: 1 kg (2.2 lbs)
Overall loss: 59 kg (130.1 lbs)
Start BMI: 56.4
Last week's BMI: 38.1
Current BMI: 37.8
I was sick this week. I still am a little bit. So I have had multiple packets of cough drops and Lemsip and honey drinks and I haven't been very active. And yet I have still lost 1 kg. I'm glad I didn't use being crook as an excuse for over-indulging. And now I find myself 1 kg from the target I set at the start of the year. This is extremely satisfying, but it is a dangerous time too. I mustn't be tempted into thinking I've done enough. There's another 35 kg to go. But it is very pleasing to come this far relatively quickly.
I bought an XXL shirt and shorts yesterday, and they fit rather nicely. I think I'm at the point of being able to buy stuff in regular stores. There's a lot of stuff I need to send to the charity store now too.
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