Saturday, February 1, 2014

January in review

It's now the start of February. My scales report I now weigh 121.6 kg, which is really pleasing compared to where I was at the start of the month - or rather, on the 11th and it marks a 5.9 kg loss.

I added a new weapon to my fitness arsenal in January with a weight bench. I'm trying to build up my pecs as my man boobs deflate. And hopefully I can build some nice shapely arms in the year to come.

I'm not expecting  as huge weekly or monthly losses this year as I enjoyed last year, but if I can enjoy 3.5 kilos a month and keep that consistent, I'll be a happy chap. Which means it'll be March before I start charting new territory in my journey. That's okay, though. My goal for February is to hit the 118.8 kg mark again.

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