60 kg down again

It was pleasing to see my scales hit 118.8 kg this morning, so I am back in the 60 kg club. That means the goal I set for February is now met, but I'm really pushing myself over the rest of the month. I'm taking a trip to Wellington for a week in early March and given that the last time I went I basically maintained, I want to look as good as I can for my friends and acquaintances up there. At present I'm 18 kg lighter than I was last visit. It'd be nice to make it to an even 20.

Brief update

So this morning I registered 119.8 kg on the scales. In truth, I was 120, but then I went for a pee. I'm happy to take the lower figure. So that's a mighty 7.7 kg lost since January 11. And 1.8 kilos since the first of the month.

So I have to recalculate my goal. I wanted to get back down below 120 kg by the end of February. Well, I've done that now. My next goal is 118.8 kg - getting back to that 60 kg mark. I wonder if I can get below 112 by the end of March.

January in review

It's now the start of February. My scales report I now weigh 121.6 kg, which is really pleasing compared to where I was at the start of the month - or rather, on the 11th and it marks a 5.9 kg loss.

I added a new weapon to my fitness arsenal in January with a weight bench. I'm trying to build up my pecs as my man boobs deflate. And hopefully I can build some nice shapely arms in the year to come.

I'm not expecting  as huge weekly or monthly losses this year as I enjoyed last year, but if I can enjoy 3.5 kilos a month and keep that consistent, I'll be a happy chap. Which means it'll be March before I start charting new territory in my journey. That's okay, though. My goal for February is to hit the 118.8 kg mark again.