Last week's weight: 132.8 kg (292.8 lbs)
Current weight: 131.4 kg (289.7 lbs)
Loss this week: 1.4 kg (3.1 lbs)
Overall loss: 47.4 kg (104.5 lbs)
Start BMI: 56.4
Last week's BMI: 41.9
Current BMI: 41.5
Okay, so 1.4 kg is an entirely reasonable loss this week. I've had worse. It's still a little better than the 1 percent loss per week I'm hoping to maintain, so in that respect it's all good. It's just that I can't wait for all this effort to be over. I'm not contemplating quitting, I've come too far for that. It's just that it can be discouraging that I've got such a long way to go. Still, it's a week or two and I'll be in the 120s and it's nice that I'm out of the 290 pound range already. I have promises to keep, and miles to go before I sleep.
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