I weighed myself this morning and I'm now down to 117.2 kg. I've lost just slightly more than 10 kg since 11 January. Which I think is a very significant effort. This week I'm visiting Wellington, so my exercise is going to be reduced - no exercise bike to use. But if the weather stays fine, walking should be good - it is after all a nice hilly city. But if I'm honest, I'd be happy simply maintaining.
Overall for March, I want to get below the 115 kg mark and my hope of all hopes is to get below 110 kg by the end of April. I think 7.2 kg in two months is definitely achievable. I just have to stay focused.
